Coach Robbie

Welcome to The Primal Program! I am the founder and coach, Robbie. I have been working in Strength and Conditioning for 10 years, with a focus on CrossFit for 4 years. I am co-owner of the gym Primal Performance and Fitness in Kildare, Ireland. There, I found a new passion for CrossFit programming through our WOD class, alongside helping people progress in the sport through direct coaching and online programming combined. 

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After working with athletes in the gym, I decided to launch the program to a wider audience; to help people progress skills, improve fitness and optimise strength. The program is offered through different options, to make it accessible to as many people as possible. 

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Feel free to get in touch to organise a coaching call to see what would best suit your needs and if the program would be a match for you. Or, alternatively, try our 7-day free trial!